How to Stick to Your Christmas Budget & Reduce Financial Stress The holidays are supposed to be a time filled with love, happiness and deep connection. A common reality is that the holidays bring with them an incredible amount of stress due to everything that is happening, increased expenses, planning, family getting together, time … Continue reading How to Stick to Your Christmas Budget & Reduce Financial Stress
Are Your Finances Making You Fat? So we all know that stress isn’t good for our bodies. But what most people don’t know, is how unmanaged stress actually truly affects the body. One of the biggest unmanaged stressors in our lives, are our finances. This stress, daily worry, anxiety and constant negative thoughts that … Continue reading Are Your Finances Making You Fat?
What I Wish Women Were Doing Instead of Bikini Competitions A really big trend that has come up over the last few years is competing in fitness and bikini competitions. Training for months or years, to step on stage and strut your stuff, with a body that you’ve worked so hard for. First off, I … Continue reading What I Wish Women Were Doing Instead of Bikini Competitions
How My Exhaustion & Lack of Energy was Linked to My Finances Exhaustion and lack of energy because of financial stress The Doctors Kept Saying There Was Nothing Wrong With Me A few years ago my health was suffering, I was exhausted every single day and I kept going from doctor to doctor. I … Continue reading How My Exhaustion & Lack of Energy was Linked to My Finances
6 Reasons Why Paying for a Financial Coach is the Best Money You’ll Ever Spend A Financial Coach is a fairly new title, so you may not be familiar with what a financial coach is and how it is different than a financial advisor, as they are two completely different careers. If you want to … Continue reading 6 Reasons Why Paying for a Financial Coach is the Best Money You’ll Spend
My Story & Why I Became a Financial Coach Not a Financial Advisor I absolutely love hearing people’s stories about how they came to do, what they are doing. These stories are absolutely fascinating to me because there is so much that happened in that person’s life that led them to where they are now … Continue reading My Story & Why I Became a Financial Coach Not a Financial Advisor
How is a Financial Coach Different than a Financial Advisor? A question that I often get is, what is a financial coach? As a financial coach, I help you to reduce your anxiety and stress around money and take the overwhelm away of “where do I even start? I have no idea what I … Continue reading How is a Financial Coach Different than a Financial Advisor?
How Your Financial Stress is Truly Affecting Your Mental Health Pin me on Pinterest! We all know that our finances stress us out, we don’t need anyone to tell us that. But what we often don’t know, is just how the stress from our finances actually is affecting us. I see so many people … Continue reading How Your Financial Stress is Truly Affecting Your Mental Health
How to Improve Communicating About Money with Your Partner Money is one of the most common reasons for couples to fight and with the divorce rates being 50% now, we really do need to put a greater emphasis on taking action to improve our finances, to improve our relationships. It is incredible to see … Continue reading How to Improve Communicating About Money with Your Partner
10+ Ways to Reduce Your Anxiety About Money I wanted to share different ideas for things you can do when you are feeling really anxious and stressed about your finances or your perceived view of your finances. The reason that I say perceived view, is because you can be doing really well with your … Continue reading 10 Ways to Reduce Your Anxiety About Money