Are Your Finances Making You Fat? So we all know that stress isn’t good for our bodies. But what most people don’t know, is how unmanaged stress actually truly affects the body. One of the biggest unmanaged stressors in our lives, are our finances. This stress, daily worry, anxiety and constant negative thoughts that … Continue reading Are Your Finances Making You Fat?
What I Wish Women Were Doing Instead of Bikini Competitions A really big trend that has come up over the last few years is competing in fitness and bikini competitions. Training for months or years, to step on stage and strut your stuff, with a body that you’ve worked so hard for. First off, I … Continue reading What I Wish Women Were Doing Instead of Bikini Competitions
How I Overcame Binge Eating from Working on My Money Mindset Did you know that there is a strong link between women having a financially scarce mindset and issues with stress eating? Something that took me a really long time to share and open up about, what that I was living from a … Continue reading How I Lost 10lbs from Working on My Money Mindset